Your Yoga Strength Workshop

Welcome to developing physical & mental strength

Hi,  I'm Jo

And I am here as your own personal coach and yoga teacher.

Building strength, whether it be physically or mentally is a journey with ups & downs and amazing highs, but also some inner soul work.  Are you ready my friend?

So shall we begin - I am thrilled to be here with you.

Let's do this!

Your Strength Yoga Workshop Starts Here

Strength Yoga Blog

Grab an article and away you go

3 Ways to Strengthen Connections Today

Planning for life after Covid & a Stable Meditation

Podcast Episode to support your Strengthening Journey

White Branch

Any Questions?

I am here - Just ask