Yoga for Kids

Pre School Ages

KS 1& 2 (Ages 5 - 11)

At this age children are beginning to learn about their bodies and breath; they understand the philosophy of Yoga.

This is a 30 – 45 minute class.

The children are taken through a fun and dynamic class using traditional yoga practices and games, moving deeper into postures. 

Meditation and relaxation becomes more relevant as they deal school pressures.

KS 3, 4 & 5 ( Ages 11 - 18)

My teen years were joyous and full of laughter, however, I can also remember some very tough times.

The transition from child to adult, alongside school & exam pressures (and pretending that I knew what I wanted to be when I ‘grew up’) all amounted to some tearful nights. 

Teens Need Yoga!! 

The yoga studio will allow them to recharge, download emotions and reset their energy systems ready for the next challenge they will face.

My teen classes are run very much in line with an adult class, working on the breath, postures, alignment, strength and that all important calming relaxation.

For any information on any of my classes Please contact me

Open Classes online Every Thursday at Fitness Zone

CHILDREN’S YOGA CLASSES

My classes are designed to suit each individual age group so to develop their skills and mental state as they grow older.

Your children can join at any age and feel right at home.

16.00 - 16.45   Ages 5-11yrs

17.00 - 17.45   Ages 11 - 18yrs

£6 per session or £5 when paid in advance half/full (£35/£70) termly

10th Sept - 22nd Oct (7 sessions) 

5th Nov - 17th Dec (7 sessions)

By Purchasing these services you agree to the Terms of Service

PRIVATE 1 ON 1’S Private Sessions – £45 per hr/£30 for 30 mins*

By Purchasing these services you agree to the Terms of Service

Fun, flexible and innovative classes in which yoga is introduced in a playful manner.

Children are encouraged to be confident and clear whilst learning respect for themselves and others. Yoga will nurture focus, strength & concentration, even at these early stages of their development.

Games, stories, postures & mantras are used to engage their imagination & creativity.